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The Swing of Spring: An Informative Read on Golf Related Injuries

Did you know that a PGA golf professional has 50-100% more upper body flexibility than the average person? With the nice weather finally...

Spring and Summer Gardening … Without Injuries

With the nice weather finally here, it is safe to say many of us will be embracing the sunny weekends out in the garden readying it for a...

Spring Cleaning Without Straining Your Back

There’s just something about the warm springtime air that increases motivation levels and makes us want to rid our homes of that built up...

Summer Newsletter - 2016

Spring Newsletter - 2016

Winter Newsletter - 2015

Fall Newsletter - 2015

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